Ñåãîäíÿ ïîääåðæèâàë ñåáÿ âîññòàíîâèòåëüíûìè òåõíèêàìè!! Íî÷íîé ïåðååçä, íåäîñûï äàëèñü íåïðîñòî! Õîðîøàÿ âåùü- ñëûøàòü ñâî¸ òåëî! ß âñå áîëüøå è áîëüøå ñòàíîâëþñü ôàíàòîì ïëàñòè÷åñêèõ ýòþäîâ)) Ñïàñèáî çà ñóïåð êîíöåðò #Ñûêòûâêàð!!!#ãàñòðîëèýòîíåäëÿñëàáîíåðâíûõ! /

Ñåãîäíÿ ïîääåðæèâàë ñåáÿ âîññòàíîâèòåëüíûìè òåõíèêàìè!! Íî÷íîé ïåðååçä, íåäîñûï äàëèñü íåïðîñòî! Õîðîøàÿ âåùü- ñëûøàòü ñâî¸ òåëî! ß âñå áîëüøå è áîëüøå ñòàíîâëþñü ôàíàòîì ïëàñòè÷åñêèõ ýòþäîâ)) Ñïàñèáî çà ñóïåð êîíöåðò #Ñûêòûâêàð!!!#ãàñòðîëèýòîíåäëÿñëàáîíåðâíûõ! /

Today I've supported myself with some refreshing techniques!! Travelling at night, lack of sleep isn't easy! It's a good thing to listen to your body. I'm becoming a fan of calisthenic etudes more and more )) Thanks for the super concert #Syktyvkar. #tourisnotforfaintofheart