Íåñêîëüêî ñïîñîáîâ îáîäðèòü ÷åëîâåêà íà àíãëèéñêîì ÿçûêå ñ ïåðåâîäîì íà ðóññêèé: 1. Ïîääåðæêà è ...

Íåñêîëüêî ñïîñîáîâ îáîäðèòü ÷åëîâåêà íà àíãëèéñêîì ÿçûêå ñ ïåðåâîäîì íà ðóññêèé:

1. Ïîääåðæêà è óâåðåííîñòü:

• "You’ve got this! I believe in you."
"Ó òåáÿ âñå ïîëó÷èòñÿ! ß â òåáÿ âåðþ."

• "Don’t worry; you’re stronger than you think."
"Íå ïåðåæèâàé; òû ñèëüíåå, ÷åì äóìàåøü."

2. Íàïîìèíàíèå î ïðîøëûõ óñïåõàõ:

• "Remember all the challenges you’ve overcome? You can do it again!"
"Ïîìíè âñå òðóäíîñòè, êîòîðûå òû ïðåîäîëåë? Òû ñìîæåøü ñäåëàòü ýòî ñíîâà!"

• "You’ve faced tough times before and come out on top. You can do it!"
"Òû óæå ñòàëêèâàëñÿ ñ òðóäíûìè âðåìåíàìè è âûõîäèë ïîáåäèòåëåì. Òû ñïðàâèøüñÿ!"

3. Ïîçèòèâíûå ñëîâà:

• "Every day may not be good, but there’s something good in every day."
"Êàæäûé äåíü ìîæåò áûòü íå õîðîøèì, íî â êàæäîì äíå åñòü ÷òî-òî õîðîøåå."

• "Keep your head up; brighter days are ahead!"
"Äåðæè ãîëîâó âûøå; âïåðåäè ñâåòëûå äíè!"

4. Ñîâåòû ïî ñïðàâëåíèþ ñ òðóäíîñòÿìè:

• "Take it one step at a time; you’ll get through this."
"Äåëàé ýòî øàã çà øàãîì; òû ñïðàâèøüñÿ ñ ýòèì."

• "It’s okay to feel overwhelmed. Just focus on what you can control."
"Ýòî íîðìàëüíî ÷óâñòâîâàòü ñåáÿ ïîäàâëåííûì. Ïðîñòî ñîñðåäîòî÷üñÿ íà òîì, ÷òî òû ìîæåøü êîíòðîëèðîâàòü."

5. Ïðåäëîæåíèå ïîìîùè:

• "I’m here for you if you need to talk or need help with anything."
"ß çäåñü äëÿ òåáÿ, åñëè òåáå íóæíî ïîãîâîðèòü èëè ïîìîùü ñ ÷åì-òî."

• "Let me know how I can support you during this time."
"Äàé çíàòü, êàê ÿ ìîãó ïîääåðæàòü òåáÿ â ýòî âðåìÿ."

6. Âäîõíîâëÿþùèå öèòàòû:

• "Tough times never last, but tough people do."
"Òðóäíûå âðåìåíà íå âå÷íû, íî êðåïêèå ëþäè — äà."

• "Believe you can, and you're halfway there."
"Ïîâåðü, ÷òî òû ìîæåøü, è òû óæå íà ïîëïóòè."